I know it's easy to make palms, but believe me it's not. Many of us have not imagined anything for so long that we lose our ability to see photos. My only advice if you are one of these people is to exercise. Take 10 minutes, 2-3 times a day and do it religiously. If you try to palm for an hour continuously on your first attempt, you may give up on the 3rd day because you will not see any results. It takes weeks or months, so go slow and consistent.
Most people admit that their eyesight has deteriorated since they started wearing glasses. In fact, they became helpless and relied on their glasses almost immediately when they started wearing them. How did this happen?
Most people go to an optometrist with low vision problems and are given glasses quickly. When they wear new glasses for the first time, their eyesight feels unnatural, narrow and blurred. His eyes are at first against the glasses.