This is the fastest way to build muscle and lose weight

So do you want a quad the size of a tree branch or a branch sticking out of your shirt sleeve? So let me ask you, are you taking steps towards what you want to achieve every day with the best nitric oxide booster pills? (get these nitric oxides at Or are you a member of the 'I want it now but I don't want to work for it' club, waiting for things to come your way?

It's no secret that life rewards action. If you are sitting and waiting for something to come, please be patient. The real power to achieving your bodybuilding goals is your ability to consistently take action every day.

In fact, can you imagine how close you will be to your muscle-building goals if you decide to do one thing every day to get you closer to them?

The good stuff piles up quickly and you'll notice your muscles getting bigger as the snowball gets bigger as you roll downhill.

Successful people don't always make the right decisions. But they make decisions and act even better.

If it doesn't work the first time, try something else until you get the result you want.

What amazes me is the number of people who aren't happy with their current size or muscle mass, but are doing the same thing over and over again and hoping for different results.

Thomas Jefferson once wrote, "I believe in luck, and the harder I work, the luckier I am."

It's the same with bodybuilding. How hard are you working on what you're looking for? Do you take action every day and hunt them down?

Do you get in your car and drive in the snow to the gym when you can drink cocoa and watch a movie?

Do you want a protein shake after your workout, or do you wait a few hours until dinner?

Are you doing intense cardio when sitting on the couch is so much more comfortable?

The best thing about working towards your bodybuilding goals every day with best nitric oxide supplements is that sooner or later the momentum you build will be so great that you will be closer to your goal than you ever expected.

There was a saying, "Good things come to those who wait, and good things come to those who are busy."

I want to challenge for 2 weeks.

Every day for two weeks, do something that brings you closer to the fitness goals you set. do something every day

If you've just started an exercise program or you think you've made progress, sit down, talk about what you want to accomplish, and plan out the specific steps you'll need to take to reach those goals.

Then act on them. You will find that the more you work on things, the better they become.

The great thing about working every day to reach your goals is that the law of inertia comes into play.

This means that an object in motion will continue to move unless an external force acts on it.

The downside, of course, is that the body is stationary and will remain stationary unless some external force acts on it.

Accept the challenge and try to do one or more things each day for the next two weeks to get you closer to a specific goal. And see how the law of momentum manifests itself in your life.

Consciously or not, you have chosen your place.

Success is easy. Work hard, follow your plan consistently, stay focused, and don't give up until you get what you need.

Sean LeBrun, his online personal trainer and natural bodybuilder, gives step-by-step instructions on how to build muscle with the best nitric oxide supplements and lose fat in no time.To learn how, visit his web site at Shawn LeBrun Fitness.