What ingredients are inside Serenity Prime?
The Serenity Prime US, CA, UK, IE, AU & NZLinkek egy külső oldalra formula has been split between a vitamins and minerals blend and a “sleep formula proprietary blend.” Adam believes that the ingredients that constitutes this formula can calm the mind to generate healing brainwaves, eliminate whooshing, buzzing, and ringing sounds, ensure continuous healing and finally, shield the body from future hindrances.
Keeping the aforesaid in mind, the vitamins and minerals blend include calcium (17mg/serving), vitamin B6 (2mg/serving), magnesium (13mg/serving) and melatonin (10mg/serving). Together, these ingredients are believed to control mood, appetite, sleep patterns and pain sensitivity, all of which can be negatively affected by tinnitus. As for the proprietary blend (905mg/serving), it combines the likes of:
L-tryptophan is a type of amino acid that allows the body to increase protein and chemical production essential for brain-signalling chemicals. One such example is that of serotonin, which is believed to regulate one’s mood and sleep .
Goji berries are assumed to contain a rich source of polysaccharides, i.e., components that depict antimicrobial, antiviral, and anti-inflammatory effects. Regarding brain health, these berries may protect the brain from neurological damages associated with Alzheimer’s disease and poor nerve health among others .
Chamomile is a plant that has been widely recognized for its tranquilizing/sedative effects. Some of its potential benefits include promoting sleep, inducing calmness and consequently, helping individuals manage unwanted stressors in life .
Lemon Balm & Gamma Aminobutyric Acid (GABA)
Belonging to the mint family, lemon balm is trusted to increase levels of a neurotransmitter called GABA, where the latter blocks certain brain signals and decreases activity within the nervous system, eventually producing a calming effect [4,5].
Passionflower is a plant that is widely used to treat anxiety and insomnia. Like lemon balm, this plant is also favored because it can increase GABA production, allowing individuals to actually experience what it feels like to be fully relaxed .
L-taurine is yet another type of amino acid that has been linked to producing brain cells, especially for the aging community. At later stages in life, a L-taurine deficiency can lead to a list of cognitive function difficulties .
Hops or biologically known as Humulus lupulus is an herb that is rich in a component called xanthohumol (XN). The reason why XN is crucial is because it carries antioxidant, anti-inflammatory, and immunosuppressive properties, all of which can not only induce calmness, but also provide utmost brain protection from any disruptions in neuronal communications [8,9].
St. John’s Wort
St. John’s Wort seems to have made the cut because it helps the brain to better manage the use of different neurotransmitters. Consequently, these chemicals are said to be put to work in an efficient manner all while promoting a feel-good effect in the brain .
Skullcap or Chacruna is a plant that is rich in hallucinogenic dimethyltryptamine, a component that has a history of activating serotonin within the brain. By now it should be clear that the inclusion of serotonin immediately implies some form of a calming effect .
Another amino acid that made the cut is L-theanine, one that supposedly can cross the blood-brain barrier to better manage chemicals including serotonin and dopamine in the brain. This duo alone supposedly suffices to influence one’s mood, sleep quality, emotional wellness and stress levels to name the least .
Ashwagandha is an herb with adaptogenic properties. In other words, it has the potential to help the body overcome stressors from within. Matter-of-factly, some research has linked this herb to boosted neuronal function, reduced stress, and ultimate relaxation deep within the cerebral cortex .
Inositol is a type of carbohydrate that influences the way in which the body manages glucose as well as neurotransmitters in the brain. Specifically, the latter determines the rate at which individuals may experience reduced anxiousness and stress .
Griffonia simplicifolia derived 5-HTP
Griffonia simplicifolia is an African plant that contains a component called 5-HTP, short for 5-hydroxytryptophan. All things considered, 5-HTP is deemed fundamental in regulating one’s sleep, appetite, sexual health, and pain-related patterns, all while tending to one’s mental and emotional health .