It's no secret that getting Invisalign aligners is an exciting and life-changing experience. However, there are some things you should avoid after getting them put in your teeth. These you can ask your invisalign dentist in Mississauga, or wherever you live, after the treatment is done. Here's what not to eat or drink after getting invisalign aligners:

Avoid drinking too much water

Drinking too much water can cause tooth decay, as well as dry mouth, tooth sensitivity, and cracked teeth. It also increases the likelihood of gums swelling up around your aligners.

Avoid any acidic foods

Acidic foods are typically citrus fruits, tomatoes, and pickles, but they can also include coffee, tea, and soda. The problem with these items is that they can cause tooth decay or damage the enamel of your teeth. This can lead to gingivitis (gum disease) if left untreated for too long.

Don't eat too much fruit

Fruit is a great source of vitamins, minerals, and fiber. However, it's also high in sugar, calories, and acid.

If you're trying to lose weight or maintain your current weight while getting Invisalign aligners, eating too much fruit may not be the best idea because of its high sugar content. Additionally, some fruits are higher in calories than others (for example: bananas have more calories per serving than apples).

If you do choose to eat fruit after getting Invisalign aligners installed, and we don't want to discourage this because there are many benefits from eating fruit, make sure that you're mindful about how much you consume each day so as not to exceed your daily caloric intake goal.

Avoid dairy products

Milk, cheese, and other dairy products are high in calcium, which can make your teeth loose. For the first few days after getting Invisalign aligners, avoid eating or drinking anything with a lot of calcium in it. This includes yogurt and ice cream as well as most cheeses (but not cottage cheese).

Limit your intake of carbonated beverages

Carbonated beverages are a no-no. They can cause tooth decay, dry mouth, and tooth sensitivity. A dry mouth is also known as xerostomia and is a common side effect of braces. If you have any pain or discomfort in your lower teeth after getting your aligners put on, try cutting back on the amount of carbonated beverages you consume until they disappear completely.

You may be tempted to drink soda or eat tons of fruit after getting Invisalign aligners. Don't do it. Both are acidic, and this can cause tooth erosion and ultimately lead to decay. If you want to stay on top of your oral health while wearing your aligners, try drinking water instead.

Conclusion:

We hope this article has helped you understand what not to eat or drink after getting Invisalign aligners. The best thing is to just be cautious and avoid any foods that could harm your teeth or mouth during the treatment process. So, start looking for the treatment for the best invisalign in Mississauga, or wherever you reside, and after that follow these tips to get the maximum benefits of these aligners.