The holidays are a magical time for families. However, they are also a time of disrupted schedules, and staying on top of your fitness routine can be a challenge. If you and your family have resolutions to be more active, why wait for the new year when you can start now? For the widest variety of fun, family-friendly fitness opportunities, focus on finding the best health clubs with gyms in Turlock, Bakersfield, or wherever you are in California. Here are a few ways the best health club can help you and your family stay active this winter season.

There’s Something for Everyone at Your Local Health Club

Chances are everyone in your family exercises in their own way. The best health clubs offer everything your family needs to work out and achieve their fitness goals. From strength training to endurance work, the best health clubs with gyms in Napa, Salinas, and beyond will have free weights, weight and resistance equipment, HIIT studio fitness classes, and more. Keep things exciting and make sure everyone has a chance to achieve their fitness goals this winter.

Take a Dip in the Indoor Pool

One of the best ways to keep the family active during the winter is to find activities that everyone can enjoy. Swimming is an efficient full-body exercise that burns calories and builds strength. It’s also low-impact, making it a great, joint-friendly option for seniors. Plus, swimming for fitness is often indistinguishable from swimming for fun to kids, so everyone is bound to have a good time. If your local health club has an indoor pool, take a dip this winter season.

Drop the Kids Off at the Kid Zone

Premier health clubs offer childcare that is convenient for you and fun and exciting for your kids. Be sure your health club offers active, dynamic childcare supervised by friendly and Trustline Registered team members. Your kids can run around and have fun while you and the rest of the adults can break a sweat in the main gym area. This way, everyone has a chance to burn off some steam this holiday season.

Sign Up for Studio Fitness Classes

The studio fitness classes at a first-rate health club are like the clubs themselves in a way—they offer something for everyone. First off, there will be classes geared toward everyone, from kids to seniors. Then there’s the variety of class types available. For instance, dedicated fitness enthusiasts can find a series of flexibility and stability, strength, and HIIT studio fitness classes to turn up the burn. There are likely to be Barre, Pilates, and yoga classes as well. For dynamic, high-energy options, check out a Zumba®, Aqua Zumba®, or another dance studio fitness class.

Get Into Pickleball

Finally, the entire family can try their hand at pickleball. Decades ago, pickleball began as an obscure but addictive racquet game confined largely to the Pacific Northwest. It is now played by millions and has been named the fastest-growing game or sport in the U.S. by the Sports and Fitness Industry and Association. Engage in a little competitive fun while breaking a sweat with this game at your local health club.

About In-Shape Health Clubs

With an elevated atmosphere, state-of-the-art exercise equipment, and premium amenities across its California locations, it’s easy to see why so many people are joining In-Shape Health Clubs. From health club newcomers to experienced fitness enthusiasts, In-Shape has something for everyone. You might build your endurance in the cardio area, find motivation in an energizing studio fitness class, or wind down after a challenging workout in the sauna or steam room. With various membership options, you can pick the right one for you. You can even choose convenient month-to-month contracts. Get started on your fitness journey with a new exercise experience at one of In-Shape’s Vacaville, Stockton, or El Dorado hills gyms.

Find something for everyone in the family this holiday season at https://www.inshape.com/

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